I am not of a fan of daylight saving. I miss the sun in the afternoons. The other reason I am not a fan is because more darkness means more depression. I ran across this article that mentions 10 ways to help beat the winter blues and liked the simplicity of it. Some are going to be really easy to follow (no drinking and sleep more- got it). Others will be harder. I just need to follow through with all of my plans and goals that I am really good about writing down.
http://www.sparkpeople.com/resource/wellness_articles.asp?id=341
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