Friday, March 15, 2013
Change Brings Awareness
As I was working to be more positive I noticed the number of negative things that went through my mind. I had to really work today on changing my way of thinking. Instead of judging people and being upset because they didn't do what I wanted I tried to focus on seeing things from their point of view. Taking the time to really notice the thoughts I had in my mind forced to really look at what I think about and how I think about it during the day. In all honesty I have been a very pessimistic person.The focus on being positive is going to take a lot of brain power but I know it will be worth the effort.